You know you want to work out more and that you’ll feel better if you do. But that doesn’t mean that you can’t have fun while you do it. A great way to do just that is to come take a Pound & Pour exercise class at Highmark Brewery. Get your sweat on, and then…
If you’ve ever tried yoga before, you know just how relaxing and rejuvenating it can be. Not only are you getting a workout in, but you know you are doing something for your mental health in the process. But what if yoga could be even more fun than it already is? Well, when you take…
There are lots of ways to support the fight against cancer. Relay for Life is a great way to come together with a team and the whole community to show support and raise money for research and resources. You can participate in our local Relay for Life event on Saturday, May 4. Relay for Life…
There aren’t many relationships that are as important as the relationship between a mother and her son. Therefore, it’s important to cherish these relationships, especially as kids get older and start to move into different phases of their lives. Take advantage of this special bond you have with your son before he gets too old…
Whether you’ve lived in the Fredericksburg area your whole life or have just started to call it home, you probably realize the area has a rich cultural and historic tradition. And while you may know about some of it, there’s a good chance that there’s still plenty you don’t know. There may even be quite…
In your everyday life, you may not feel like a super hero that often. After all, you probably spend most of your time at work, spending time with family and friends, running errands, and dealing with all your other responsibilities. But juggling everything you have going on definitely takes a kind of super hero strength….
If you’ve taken barre classes for a while, you’ve probably already realized how beneficial they can be for your physical and mental wellbeing. If you’ve enjoyed them enough, you may even want to learn how you can lead your own classes. Well, now you can when you take a barre certification class from Barre Above….
Do you think if you’ve been to one craft beer festival, you’ve been to them all? Think again. The Imbibe Craft Beer and Arts Festival is a one-of-a-kind experience. It’s loaded with craft beer, art, games, and so much more. The touring festival is coming to the Fredericksburg Field House on April 6, from 2…
“The Color Purple” is arguably one of the best novels ever written. As with many great works, Alice Walker’s Pulitzer Prize-winning novel has been adapted to reach more audiences. First, Stephen Spielberg turned it into an Oscar-nominated film, and now, it’s a stage musical. You might have missed it on Broadway, but you can catch…
Runners, lace up your sneakers! The 2019 St. Patty’s Leprechaun 5K and 10K will be at Old Mill Park on March 16. It’s $15 to register for the Kids 1-Miler, and the race takes off at 9:25 a.m. The 10k takes off at 9:45 a.m., and it costs $45. You can sign up for the…
